Caesarstone Recipes by Isabel Smith: Banana Chia Seed Pudding

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I love a healthy and tasty dessert that I can eat without feeling guilty, like this banana chia seed pudding. This recipe is super easy to make and if you like to mix in different flavors and try new tastes within the recipe you can easily do so. For example, if you want to mix up the flavors, try incorporating chocolate flavoring by using either chocolate almond milk or 1-2 tbsp cocoa powder. If you want a sweeter, fruitier flavor you can add 1-2 tbsp jam or jelly of your choice.
Serve this chia seed pudding as a dessert or even as a snack, because it’s a source of healthy fat and fiber which can help to keep you satisfied for hours.

Enjoy!

Makes: 3-4 servings

Ingredients:
2 cups almond milk
1/2 cup chia seeds
1 tbsp maple syrup
1 tsp vanilla
1/4 banana

Directions:
1. Add ingredients to the blender and blend for 1-2 minutes on high.
2. Refrigerate for 2-3 hours
3. Garnish with banana
4. Enjoy!

See More Recipes from Isabel Smith: Kale & Avocado Salad | Paleo Cookies

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About The Author

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Isabel Smith
Isabel Smith, MS RD CDN, is a New York City-based Registered Dietitian, fitness expert and wellness coach. Isabel, the founder of Isabel Smith Nutrition, has helped hundreds of people reach their health and fitness goals both through working with individuals and corporations in person and via web-based programs. When Isabel isn't helping clients reach their goals, she can be found spinning, trying new recipes, and offering her expert opinion to publications like Cosmopolitan, Eat This Not That, RadioMD, Skinny Ms and others.