Caesarstone Recipes by Isabel Smith: Green Smoothie

@CaesarstoneUS #Caesarstone #smoothie #healthyliving #nutrition #breakfastsmoothie #recipe #fruit #kitchen #modernhome #lifestyle

I love smoothies because they’re easy to make and a great way to fit in more fruits and vegetables into your every day diet. This green smoothie in particular is made from many items you may already have in your kitchen, and although there are some green veggies in the it, it tastes much more like the fruit than the veggies- so it’s sure to please even a new smoothie drinker. Not only is it tasty but it’s also a good source of nutrients like immune-boosting vitamin C, energizing B-vitamins, and muscle-healthy potassium and magnesium. Try drinking this smoothie as a meal or even as a snack. Enjoy!

Ingredients:

1 banana
1/2 avocado
6 strawberries
2 Tbsp rolled oats
1 handful spinach
1 cup ice
1 cup almond milk (or other type of non-dairy or low fat dairy milk)

Directions:

Makes 1-2 portion (8-10 oz each)

1. Combine all ingredients in a blender or food processor.
2. Mix on high for 45-60 seconds or until well-blended.
3. Serve and enjoy!

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About The Author

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Isabel Smith
Isabel Smith, MS RD CDN, is a New York City-based Registered Dietitian, fitness expert and wellness coach. Isabel, the founder of Isabel Smith Nutrition, has helped hundreds of people reach their health and fitness goals both through working with individuals and corporations in person and via web-based programs. When Isabel isn't helping clients reach their goals, she can be found spinning, trying new recipes, and offering her expert opinion to publications like Cosmopolitan, Eat This Not That, RadioMD, Skinny Ms and others.